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Blog & Weekly Update May 28, 2018

Fitness, Happiness, Health, Weekly Update

EDUCATIONAL TIDBITS:

Learning / Educational If you’ve ever wanted to be healthier or happier, check out this video. You can register for my FREE MasterClass at www.shemanenugent.rocks/masterclass

 

SOCIAL SNAPS:

Be the happiest, healthiest person you know! There are still a few spots left for my live Master Class at 7 PM central tonight! Visit https://www.shemanenugent.rocks/masterclass

 

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HEALTH & FITNESS:

Fitness

Motivation Monday! Let’s dance! Fitness should be fun and with Zumba, it always is! 💃
#dance #zumba #dancefitness #workout#workoutmotivation #exercise #fun#fitness #zumbainstructor #zin#zumbainstructornetwork #meghantrainor#healthylifestyle #health #feelingblessed

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FUN & FAMILY:

Girl time!

 

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FOOD INSPIRATIONS:

No more processed food.!!!

 

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WISE WORDS TO LIVE BY:

“You can change the world girl. (You really truly can)

 

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1 Comment

  1. Bob Crawford

    Mrs Nugent you don’t know me but, I’m Bob Crawford. I tried to contact ted but I was not able to. I’m a 100% disabled Vietnam veteran as of recently I have been diagnosed with respiratory fibrosis and given a life expectancy of 10 years. My wife asked me to sell my weapons so that she would not have to go through the pain of remembering me every times she sells one. What I have in mind was to offer Ted a 1959 Winchester lever action 30/30 that has never been fired. I want my guns to go to a good home so that is why I thought of Ted, being that he is a gun collector. If you fell like it you an contact me at this email or call me at 303-676-7300

    Reply

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I’m Shemane, I’m an ambassador for healthy living, I am an International Fitness Presenter and have been a group exercise instructor for more than 40 years.

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