Blog & Weekly Update March 5, 2018

Weekly Update

Educational Tidbits:

Learning / EducationalMotivation, Empaths and more!

Social Snaps:

So cool to hang out with Donald Trump, jr today!! He’s an amazing speaker & huge advocate for hunters!
#hunter #huntress #outdoorchannel#outdoors #Womenwhohunt #archery#bowhunter #huntinglifestyle#whatgetsyououtdoors #womenhunters#girlshunttoo

Health & Fitness:

FitnessHIIT 10 minute workout!

Fun & Family:

We practice shooting our bows all year! Archery is an incredible discipline to learn hand-eye coordination, grace and Zen. We don’t always hit the bullseye – just as in life, we may not always succeed, but we can keep trying. If you’re interested in learning more about archery, I highly recommend a Mathews bow. They’re lightweight, comfortable and draw back smoothly. And of course, a girl’s gotta have a pink one!#archery #zenarchery #mathewsinc#mathewsarchery #bowhunting #hunting#hunter #girlswhohunt #womenwhohunt#badass #outdoorchannel #mossyoak#spiritofthewild #goldtiparrows#deadringer #tednugent#whatgetsyououtdoors #outdoorlivng#texas #spirit #archer

Food Inspirations:

Venison spaghetti- it’s what’s for dinner! Truth be told, I go the semi-homemade route & spiff up a jar of organic spaghetti sauce with fresh garlic, chopped tomatoes, fresh basil, salt, pepper, cayenne pepper, Parmesan cheese and a pinch of salt to keep it sweet! #venison#spaghetti #dinner #wildgame#whatgetsyououtdoors #hunting#outdooradventures #outdoorchannel#cooking

Wise Words to Live By:

“It took me 55 years to realize that I teach people how I want to be treated. When we allow mistreatment or verbal abuse to continue, we roll out the red carpet for more.
Sometimes we have to wait for the right time and place to confront those who mistreat us, to gather our thoughts and words. But if we say nothing, nothing will change.
#selflove #personaldevelopment#positivevibesonly #takeastand#verbalabuse

A post shared by Shemane Nugent (@shemanenugent) on


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I’m Shemane, I’m an ambassador for healthy living, I am an International Fitness Presenter and have been a group exercise instructor for more than 40 years.

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