Hi! How was your weekend? I’d love to hear from you!
Here’s what I’ve been up to this past week:
My crazy, never boring life, had me hanging with McClennan County Sheriff Parnall McNamara, teaching my regular Monday & Wednesday LIVE 10 Minute Workouts on Facebook & Instagram, reviewing & producing Ted Nugent Spirit of the Wild http://outdoorchannel.com/ted-nugent-spirit-of-the-wild,
holding a LIVE discussion about the devastating effects of Mold
and jetting to New Orleans where Ted was the keynote speaker for the Republican Attorneys General meeting.
Health & Fitness:
Hiit workout with step!
Fun & Family:
Wise Words to Live By:
“It takes nothing to join the crowd. It takes everything to stand alone.”