Hi! How was your weekend? I’d love to hear from you!
Here’s what I’ve been up to this past week:
My crazy, never boring life, had me hanging with McClennan County Sheriff Parnall McNamara, teaching my regular Monday & Wednesday LIVE 10 Minute Workouts on Facebook & Instagram, reviewing & producing Ted Nugent Spirit of the Wild http://outdoorchannel.com/ted-nugent-spirit-of-the-wild,
holding a LIVE discussion about the devastating effects of Mold
and jetting to New Orleans where Ted was the keynote speaker for the Republican Attorneys General meeting.
Educational Tidbits:
Social Snaps:
Feeling pretty safe, surrounded by McClennan County Sheriff Parnell McNamara & my hubby. #waco #texas #law #sheriff
Health & Fitness:
Hiit workout with step!
Fun & Family:
On the move! Details coming soon!
#travel #instatravel #onthemove
Food Inspirations:
What’s for breakfast…or lunch? Healthy, protein packed avocado toast! Yum!
#food #foodporn #foodie #avocado#avocadotoast #healthy #healthyfood
Wise Words to Live By:
“It takes nothing to join the crowd. It takes everything to stand alone.”
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