Educational Tidbits:

How to sleep well?

Social Snaps:

Don’t worry, I fly commercially most of the time, but when I have a chance to hitch a ride, I take it! Thank you Donna & Greg!
#livelifetothefullest #privatejet #travel#travelingram

A post shared by Shemane Nugent (@shemanenugent) on Feb 11, 2018 at 1:09pm PST

Health & Fitness:

If you’ve ever struggled with finding enough time to workout I’m glad you’re here! I am doing daily 10 minute workouts with cardio, toning and stretching! Check out my live feeds here on Insta! ✅ Tag someone who might be interested! ✳ I love sharing my passion for healthy living with others and inspiring people to exercise, even if only for a few minutes a day! #Workout #Fitness #Fun#InstaWorkout #Dance #Exercise#WeightLoss #fitnessinspiration#fitnesslifestyle #fitnessmotivation #zumba#zumbafitness #zumbainstructor #workout#exercise #dancefitness #weightloss#healthyliving #healthylifestyle #fun#instaworkout #fitnessover50 #yoga

A post shared by Shemane Nugent (@shemanenugent) on Feb 21, 2018 at 5:14am PST

Fun & Family:

Twinsies. We were filming for Ted Nugent Spirit of the Wild today and ended up wearing the same red plaid flannel shirts by chance! #Outdoor #Spirit #OutdoorChannel#spiritofthewild #WhatGetsYouOutdoors#Hunting #OutdoorTV #hunter#womenwhohunt #archery #notcouture#redflannel #outdooradventures#outdoorlife

A post shared by Shemane Nugent (@shemanenugent) on Feb 26, 2018 at 5:19am PST

Food Inspirations:

Can’t get enough of the Pho soup at Clay Pot! We came two days in a row! Love the fresh veggies, clear broth & noodles, of course! Guess what’s for dinner? #waco #wacotexas #food #instagood#foodporn #yum #instafood #yummy#amazing #lunch #delish #foodpic #eating#foodpics

A post shared by Shemane Nugent (@shemanenugent) on Feb 18, 2018 at 1:10pm PST

Wise Words to Live By:

“Forget what hurt you in the past. But never forget what it taught you.”

A post shared by Shemane Nugent (@shemanenugent) on Feb 16, 2018 at 1:10pm PST