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Blog & Weekly Update August 7, 2017

Weekly Update

Educational Tidbits:

Learning / EducationalIf you’ve ever wanted to learn how to Lifestream videos checkout this Facebook LIVE video I did. My wardrobe malfunction provides a good example of how to cover mistakes during a live video broadcast.

Social Snaps:

Girls having fun! #isagenix #isagenixlife

Health & Fitness:

FitnessJust hanging around..

A post shared by Shemane Nugent (@shemanenugent) on

Fun & Family:

So blessed to spend time with my son Rocco.

Food Inspiratons:

What’s for breakfast? Avocado toast with a poached egg, tomato, olives oil salt and pepper on Ezekiel bread. #AvocadoToast #Avocado #Breakfast #BreakfastOfChampions #HealthyFood #Health #Olive oil #healthylivng #nutritious #nutrition #ezekielbread #ezekiel

A post shared by Shemane Nugent (@shemanenugent) on

Food Inspiratons:

“Enjoy the hike up the mountain… Not just the summit.”

A post shared by Shemane Nugent (@shemanenugent) on


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I’m Shemane, I’m an ambassador for healthy living, I am an International Fitness Presenter and have been a group exercise instructor for more than 40 years.

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