Big Announcement!!

Weekly Update

This Christmas is unlike any other we’ve ever experienced.  Many of our freedoms have been taken away because of a virus that spread worldwide, crippling economies, forcing people to stay indoors, and even arresting some who don’t follow mask wearing  mandates.  These are crazy times for sure.  Who could have predicted a year ago, that millions of people would lose their jobs, their businesses, and that our lives would change so drastically.  It’s important to focus on whatever positive experiences you have in your life during these often difficult and uncertain times. God used the birth of a child to give us hope for new beginnings. To drive away darkness and fill us with light. Focus on something positive in your life, no matter how small.  Use this time to rest, refocus and renew your mind, body and spirit.

I decided to do something different for my Simply Shemane show which premieres live at 5pm eastern Tuesday December 22 on ( or I’m turning over the show to allow friends and previous guests to share their thoughts about Christmas with you! We’ll have a special greeting from Ted Nugent, Sammy Hagar and even Donald Trump, Jr!  Don’t miss it!

And…..there’s big announcement from me at the end.

With the new regulations on Instagram, I will be posting there less. I’m still on Facebook, YouTube and Twitter, but I’ve been critically suppressed.  So I’ll be posting more often on Parler, (@ShemaneNugent), and I just joined Bitchute (@Shemane) and Rumble (@Shemane).  Look for more videos coming in the new year.

I hope you have a spirit-filled not a stress-filled holiday. Remember God sent his son Jesus so that you can witness faith, hope and healing now and forever.  Merry Christmas.

Much love,



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I’m Shemane, I’m an ambassador for healthy living, I am an International Fitness Presenter and have been a group exercise instructor for more than 40 years.





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