Talking about something new and exciting.

 

I showed up early for a fitness segment at a local TV station and ended up co-hosting the whole show! One of the segments was What is Shemane Wearing?!!!

 

How to stick with your resolution to get healthy!!

 

 

 

 

I don’t think I could have jam packed one more thing into this week! It’s been busy, but fun – except for catching a bit of Ted’s cold. 🙁 Is it just me or has anyone else noticed an unusually high amount of synchronicity in their lives? Like meeting a person who’s been looking for someone exactly like you…your skill set can help others….or something you’ve always wanted to happen has come to fruition? God has big things planned! 🙏🏻 #faith #healthyliving #happiness

 

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I ❤️ it when another woman is open to supporting and encouraging you to be you and offering to help. Let’s create a community like that! Thank you @flnewschick excited to see our segment! (ps. Sending that b roll footage today!!) #Women #WomenSupportingWomen #WomenInPowerMeant #WomenInBusiness #Empowerment #HealthyLiving

 

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@tednugentofficial & I had the honor & pleasure of introducing the mystical flight of the arrow (archery) to @johnny_joey an American hero we can now call our friend. 🙏🏻✨ #grateful #proudamerican🇺🇸 #proudamerican #archery #mathewsarchery #archery #archerygirl #goldtiparrows #mathewsbows #bowhunter #hunternation

 

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MOLD AND OTHER TOXINS

Action Plan, Checklist & Resources

 

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