Thanks for being here!  I have a HUGE announcement at the end of today’s show!

You’ll Learn:

• [01:28] – My new/old adventure: cycling![02:15] – Cycle stats are displayed for everyone to see and mine weren’t what I expected.
• [04:13] – Something shifted in me.
• [07:44] – A sliver of hope motivated me to change.
• [09:58] – I want to thank all of you for the positive comments I get on social media.
• [13:33] – This change helped cure my migraines.
• [16:21] – My Big Announcement: I’m creating a mastermind group open to only 10 people who transform their lives and truly become healthier and happier and create a purpose-filled life.

For more information like I shared with you today, pick up my book, 4 Minutes a Day, Rock ‘n Roll Your Way to Happy: Be Happier, Healthier, More Prosperous, and Life the Life of Your Dreams.