001: Introduction to This Rockin’ Life!


Subscribe Free: iTunes | Google Play | Android

My love for radio began in 1980, when I was a newscaster at a college radio station, and then, I met my husband, Ted Nugent, when I was a traffic reporter at a rock’n roll radio station in Detroit. After getting married, raising a child and becoming an International Fitness Presenter, I still felt like something was missing in my life. 

I’m a seeker.  I want answers to the most important questions in life like, what’s my purpose in life….how can I be healthier, happier, more prosperous, and how can I eat chocolate cake and not gain a pound?  

Doesn’t everyone?

I love hearing about what makes people tick, how they got to where they are today, what inspires them, and what their successes and failures are.

This Rockin’ Life is an educational, enlightening and entertaining podcast that will encompass a variety of topics from experts that can help you live an amazing life – a Rockin Life!


  1. Audrey Mitchell

    I have watched all three podcasts and found them to be very encouraging, uplifting, and knowledgeable! It is quite obvious that Shemane has a sincere zeal for life, is sincerely happy, and her goal is for everyone else to have that same love for living, and not merely existing. I look forward to many more of these wonderful podcasts. Her live feeds are just as informative! They are entertaining and leave you with a good, warm feeling! God bless you Shemane!


    Good to see you teaching helpful things. You should really try to connect to our youth. They know almost nothing about health. Sure they go online and google but any don’t DO anything. They are so jaded.

    • Shemane Nugent

      Yes, we need our kids to make healthy living a priority!


Leave a Reply

I’m Shemane, I’m an ambassador for healthy living, I am an International Fitness Presenter and have been a group exercise instructor for more than 40 years.





Action Plan, Checklist & Resources


Enter your email address below to download the PDF from Shemane.

You have Successfully Subscribed!

Get my Free Weekly Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!