Hi, I’m Shemane.
Author, fitness expert, podcaster, TV host, and producer who helps others live WILDLY Well©
About Shemane.
Hi! I’m Shemane. I’ve been a group fitness instructor for 40 years, traveling the globe training Zumba Fitness instructors and sharing my passion for healthy living with others. I learned the hard way, however, that when we don’t have our health, nothing matters. I got sick and nearly died from deadly toxic mold between the walls of the my MTV Cribs home. Check out my documentary KILLER HOUSE that chronicles our tragic story. Fortunately, the human body has an amazing ability to heal, and I’m living proof. Here on this website, you’ll find articles, videos, and a community of supportive people to help you to live WILDLY WELL.
WISDOM: Your faith journey and calling
INFLUENCE: Your role in the world
LIFESTYLE: Your home, self-care, and beauty
DELIVER: Your freedom from past hurts and betrayals
Killer House & My Passion For
Toxin-Free Living
In 2002 I could barely walk up a flight of stairs. I went from being Detroit’s Most Physical Female to an invalid. What I didn’t know was that four different types of mold were in my bloodstream and I was diagnosed with pre-emphysema. I spent years healing and detoxifying myself and my family.
Alternative remedies, or now called functional medicine like acupuncture, vitamin IVs, oxygen, massage, dietary changes, and eliminating toxins in my home like air fresheners, fabric softeners, and scented candles, were crucial elements in my recovery.
- Killer House Online Course in My Community
- Simply Shemane Podcast – Toxic Mold Talks
- Natural Remedies to Regain Health: Diet, Exercise, Mindset and Focus
Join My Wildly Well Community




Are You Looking For More Out of Life?
- Growing old doesn’t have to be something we dread. In the Wildly Well Community I share all my programs and we hop on weekly zoom calls for help applying what you learn.
- From a toxic house, to a toxic lifestyle I will help you embrace clean living inside and out.
- Open for men and women.
- I’ll be sharing with you what I do to age gracefully so you can be a positive influence on those you care about.
- I share workouts, meal plans, and inspiration to regain your health and happiness no matter your age or place in life!
- We’ll use scripture to restore your health and faith.
TESTIMONIALS

ARE YOU READY TO LIVE WILDLY WELL?
Get started with my FREE 4-Day Mini-course, 4 Habits of Wildly Well Living.