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& Healthier

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Healthy Living | Inspiration | Fitness
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NEWSLETTER
Every day I post videos, & fun photos on social media! Here are the weekly highlights in case you missed them.
Books
These books focuses on what’s needed to make one’s life happier, healthier, wealthier and spiritual.
Empowerment
Reclaim Your Power! Find Your God Given Purpose. Get Happier, Healthier, and Set Your Soul On Fire!
Food
Delve into the power & potential of super nutrients & nutritious whole foods that will give you more energy and overall health.
Fitness
Shemane guides you step by step through the most fun and effective exercises and dance routines in these exclusive videos!
Podcast
A collection of topics that will empower you to live the life of your dreams, get healthy, understand people & transform your life!
Toxic Mold
Is mold making you sick? Put the effects of Toxic Mold behind you technical knowledge about mold and indoor air quality.

I’M SHEMANE,
I’m an ambassador for healthy living, I am an International Fitness Presenter and have been a group exercise instructor for more than 38 years.