Category Archives: Spirituality

2017 Highlights

As I write this, I’m sitting by a crackling fireplace on a blistery cold, (14 degree) winter ...

Tearful Yoga

The room was completely dark except for the illuminated “Exit” sign.  As I lay on the floor ...

What Makes You Sad?

Your pain is the breaking of the shell that encloses your understanding.—Khalil Gibran We all experience some ...