Category Archives: Mindset

Plan Ahead

A goal without a plan is just a wish.―Antoine de Saint-Exupéry Do you feel you’re always rushing ...

Taking Risks

This week I launched my book, “4 Minutes a Day, Rock ’n Roll Your Way to HAPPY” ...

Be Still

I said to my soul, be still and wait without hope, for hope would be hope for ...

Smile More

Smile. It will either warm their hearts or piss them off. Either way you win! —Author Unknown ...

Being Mindful

When you bring up the topic of being mindful, you can instantly tell who is open to ...