Category Archives: Inspiration

Try Something New

Many of us make a New Year’s resolution to be happier and healthier.  Sadly, however, most of ...

Plan Ahead

A goal without a plan is just a wish.―Antoine de Saint-Exupéry Do you feel you’re always rushing ...

Happy Thanksgiving

It’s the season for celebrating, spending time with loved ones and counting our blessings.  I am thankful ...

Taking Risks

This week I launched my book, “4 Minutes a Day, Rock ’n Roll Your Way to HAPPY” ...